Sunday Feb 7th: 12-3:30 pm (limit 4 students)
Sunday Feb 21st: 12-3:30 pm (limit 4 students)
Sunday March 6th: 12-3:30 pm (limit 4 students)
Sunday March 20th: 12-3:30 pm (limit 4 students)
Personal attention by a masterful teacher.
Lauran has been teaching yoga for 14 years
and leading yoga teacher trainings in the U.S. and
Latin America for 5 years.
These intimate trainings are designed to give you
the guidance and tools you need to learn how to
hold your bones, "self-cue", and compassionately
observe your mind on and off the mat.
The materials shared during these trainings are
the same content she uses when she trains/certifies
yoga teachers with the Yoga Alliance.
Semi-private trainings include:
*multiple handouts outlining the anatomical
cues & exercises you learned
*intelligent cueing and sequencing to assist
the embodiment of proper alignment
*the development of technical skills to practice
safely in any future yoga setting
*in-depth lessons on the breath and cultivating
the meditative state
*personal guidance specific to your unique
*hands on assists
*a lot of fun & laughter
$150 - per training ($43/hour)
*1-2 people 12 - 3 pm
*3-4 people 12 - 3:30 pm
Private home studio. Windsor Terrace/South Brooklyn - near Vanderbilt Playground.
email email@example.com (please put "yoga training" in heading)