Coaching, Movement and Mindfulness for Teens.
My work helps teens:
*develop awareness of their emotional state
*regulate their nervous system
*explore and develop healthy boundaries & self-concepts
*creatively express what's going on within
*discover inner strengths
*direct their energy into life-affirming channels
Having a trusted positive influence in your teen's life is possible - now.
Please contact me personally for times and questions involving your teen.
Note: I am not a psychologist or psychiatrist. If your teen is experiencing severe mental or emotional trauma I recommend my work along side the work of a clinical psychologist.
512 - 571 - 4133 * email@example.com
Individual Yoga Session (teen + Lauran)
$120 - 60 min
Includes 20 minute phone consult with parent following the session.