Coaching, Movement and Mindfulness for Teens.
My work helps teens: *develop awareness of their emotional state *regulate their nervous system *explore and develop healthy boundaries & self-concepts *creatively express what's going on within *discover inner strengths *direct their energy into life-affirming channels Having a trusted positive influence in your teen's life is possible - now. Please contact me personally for times and questions involving your teen. Note: I am not a psychologist or psychiatrist. If your teen is experiencing severe mental or emotional trauma I recommend my work along side the work of a clinical psychologist. 512 - 571 - 4133 * yogilauran@gmail.com |
TEEN MENTORING
Individual Yoga Session (teen + Lauran) $120 - 60 min Includes 20 minute phone consult with parent following the session. |