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Lauran Kate Janes
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LIVING DEVOTION YOGA

by Lauran Janes & Steven Ross


Our mission is to restore
the sacred roots of yoga.  

Our programs are spiritually-centered
personal development courses
illuminating the heart of Yoga ~ 
Union with the Divine.  

Our experiential curriculum explores
devotional practices, sacred texts,
the 8 limbs of yoga, masterful alignment,
yogic psychology and
the lives of saints and gurus.  

We breakdown the biomechanics
of asanas and examine postures as tools
for sensing the subtle energy in the spine - ultimately preparing for deep
meditation or "contemplation".  

We help students
reclaim their sacredness and
attune to the subtle frequency of
​Love and Creativity - alive in every cell.




"Yoga means Union with God."
~Yogananda



Info and To Register:  www.sacredrootsaustin.com/resources-info/application/ 


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RECENT OFFERINGS

YEAR-LONG 300 HOUR YOGA TEACHER TRAINING WITH STEVEN ROSS
Congratulations recent graduates of our 2017-18 training!

YOGA TEACHER MENTORSHIP PROGRAM

Are you a new yoga teacher seeking guidance, feedback,
and a trained eye to elevate your teaching skills?

I've trained many yoga teachers over the last 8 years
and the two most consistent feedback notes are:
"I want more" and "can I see you privately".

YES!  Jan 13th, 20th, 27th (Fridays) from 10-3.

Empower your teaching & Elevate your class experience.

Each Small Group is Limited to 4 participants

Email and prepay for your spot.

$75/Friday or $210 for all 3 Fridays



SACRED BODY GEOMETRY 
(**NOTE:  The below weekend workshops can be taken as individual weekends
or as part of a larger Yoga Alliance certified 200 hour program.  
For more info and pricing on the complete 200 hour program
contact Zoe at welovezoe@hotmail.com.)


Jan 28 12-4 & Jan 29 1:30-5   $300 
Philosophy/Lecture/Guided Discussions
Kleshas
Wheel of Samsara

Psychology of Suffering (chronic discontent)
Perception shift & practices for liberation from chronic discontent
Breath:  The physicalization of the Divine
Anatomy of the Breath:  Therapy Balls/Rolling

Asana:  Containment and Power
Exploring balanced action &
how to holistically fire the musculature of the legs and arms



Feb 18 12-4 & 19 1:30-5   $300
Philosophy/Lecture/Guided Discussions
Maitri Shakti:  The power of the spoken word to heal or hurt
Clear/Conscious cuing:  verb + body part + direction
Emotional State:  Focus, Language, Posture
Human struggle as either a “flatline” or an opportunity for an “upward spiraling” expansion of consciousness/compassion
Eagle Eye View:  Meeting our storyline & history with an ever-rising spiral of consciousness   


Asana:  Spirals of the Legs and Arms,
Trip around the hip,
Opening the four corners of the body (shoulders & hips)




200 Hour Yoga Teacher Training Module at Everyone Yoga School​ (Tulsa, OK)
Oct 8th:  Yoga Psychology & the Wheel of Suffering


​
300 Hour Yoga Teacher Training Module at Sukha Yoga (Austin, TX)
November 11-14 & 18-21:  Yoga Psychology & Sacred Body Geometry
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