Yoga. Masterfully.
All private instruction is offered in a 4-class package minimum.
During our time together I will equip you with the tools learn how to:
-manage stress through managing your emotional state
-increase mastery with your breath
-fall in love with meditation
-safely hold your own bones (anatomical architecture)
-self-cue to correct postures and improve energy
-sequence effectively and intelligently given any amount of time
-develop your own private practice
-find joy in previously unattainable postures
-engage in a lifelong love of yoga (on and off the mat)
4 x 75 min classes $450
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