Love Yoga Kids
                                    Kindness is Our Practice

Love Yoga Kids teaches children that they are a miracle!  

The program:

• cultivates a gratitude practice (identifying and describing what makes your "heart happy")
• enhances emotional identification and communication skills 
• develops strength, balance and physical curiosity through yoga poses
• explores the power of the breath to uplift and calm
• introduces meditation & stillness practices
• teaches loving-kindness ​

Human Needs Psychology tells us that our emotional state is derived from 3 things:  
posture, focus and language.  Love Yoga Kids addresses each of these pillars.  

We help children develop the inner resources to feel joy in their bodies 
​and to learn ‘emotional regulation’ that leads to resiliency. 

Support

     Gratitude Practices

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Meditation

Song & Play

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Breathwork

Postures