Lauran Kate Janes
Love Yoga Kids
Kindness is Our Practice
Love Yoga Kids teaches children that they are a miracle!
cultivates a gratitude practice
(identifying and describing what makes your "heart happy")
enhances emotional identification and communication skills
develops strength, balance and physical curiosity through yoga poses
explores the power of the breath to uplift and calm
introduces meditation & stillness practices
Human Needs Psychology tells us that our emotional state is derived from 3 things:
. Love Yoga Kids addresses each of these pillars.
We help children develop the inner resources to feel joy in their bodies
and to learn ‘emotional regulation’ that leads to resiliency.
Song & Play
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